5/8
昨日里奈が言ってたように、人と比べても劣等感が募るだけで意味ないし、昨日の自分より良いか、を基準に生きていく。
😩肌荒れやばす
→昨日よりは跡もおさまってきて、ニキビの数も減ってる。ニキビケアクリームも買ったし、今まで通りちゃんと食べて水飲もうね。
❣️よねさんと会えた!
❣️ライシーと会えた!
❣️メラノcc塗れた!
❣️明日休みたいから、予定キャンセルできた!
❣️ニキビ潰さなかった!
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Weekly Journaling:
I was seriously depressed before golden week because I was too tired and I kept comparing myself to others.
I was getting used to the new environment, and I was commuting almost two hours everyday, and at home I felt guilty because I'm just always too tired to talk. And my skin was getting agonizingly bad. I purely wanted to die.
but through golden week, I organized things around me, met my valued friends, and changed the way I think. I will no longer compare myself to others; no matter how hard it may be, I will only compare myself to the person I was yesterday because it is endless if I keep comparing.
I am less anxious, less hurt, less stressed out than before.
I have to have more 余裕 and care for myself more.