5/8

昨日里奈が言ってたように、人と比べても劣等感が募るだけで意味ないし、昨日の自分より良いか、を基準に生きていく。

 

😩肌荒れやばす

→昨日よりは跡もおさまってきて、ニキビの数も減ってる。ニキビケアクリームも買ったし、今まで通りちゃんと食べて水飲もうね。

 

 

❣️よねさんと会えた!

❣️ライシーと会えた!

❣️メラノcc塗れた!

❣️明日休みたいから、予定キャンセルできた!

❣️ニキビ潰さなかった!

 

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Weekly Journaling:

I was seriously depressed before golden week because I was too tired and I kept comparing myself to others. 

I was getting used to the new environment, and I was commuting almost two hours everyday, and at home I felt guilty because I'm just always too tired to talk. And my skin was getting agonizingly bad. I purely wanted to die. 
but through golden week, I organized things around me, met my valued friends, and changed the way I think. I will no longer compare myself to others; no matter how hard it may be, I will only compare myself to the person I was yesterday because it is endless if I keep comparing. 
I am less anxious, less hurt, less stressed out than before. 
I have to have more 余裕 and care for myself more.